Mountain House® freeze-dried foods are packed in airtight NITROGEN PACKED pouches or #10 cans. Up to 98% of the residual oxygen has been removed. Our unique canning process uses both vacuum oxygen removal and nitrogen flushing. Each #10 can is coated with a protective enamel inside and out for double protection, including the lid. Mountain House Pouches have a shelf life of 7 years. For best results, avoid prolonged storage at temperatures about 75° F (24° C). Mountain House #10 Cans have a shelf life of 25 years. After opening, we recommend using the contents within 1 week for best results and taste; using the convenient resealable plastic lid between uses. Treat any leftover food as you would fresh food. Our freeze-dried foods are easy to prepare-just add hot water...wait 10 minutes...and eat! If a heat source is not available, room temperature or cold water can be used, too. Because no cooking is needed, these foods require much less water and fuel than most fresh, frozen or dehydrated foods (further conserving these two precious commodities.)

Breakfast Skillet INGREDIENTS: Ingredients: *Hash Browns (potatoes, vegetable oil [contains one or more of the following: canola oil, cottonseed oil, palm oil, soybean oil, sunflower oil], disodium dihydrogen pyrophosphate, dextrose]), *Precooked Eggs (whole eggs, egg yolks, nonfat dry milk, modified corn starch, corn oil, salt, yeast extract, sunflower oil, smoke flavor, xanthan gum), *Pork Sausage ([pork, salt, spices, sugar], textured vegetable protein [soy flour, salt]), *Red and Green Bell Peppers, *Chopped Onions. *Freeze Dried Contains: Egg, Milk, and Soy.
NUTRITION:
Product code: 53482
Pkg. Net Wt.(oz): 4.73
Servings per Pkg: 1
Serving Size: 16 oz
Total Calories: 680
From Fat: 370
Total Fat: 42 grams
Saturated Fat: 12 grams
Transfat Acid: .5 grams
Cholesterol: 656 milligrams
Sodium: 1690 milligrams
Carbos: 52 grams
Dietary Fiber: 8 grams
Sugars: 6 grams
Protein: 26 grams